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Not a "light the candle and sit on the floor" type of Meditation.
Ought to be called 'Life Skills' 101
Meditation I
a 4-Week Class / $100
available Over-The-Phone A uniquely modern look ...
at ancient concepts and spiritual practices. This information is of little value if you are unable to bring it into your own personal meditative practice as well as and, perhaps more importantly, your daily life. Some call it Intuitive Skills 101.
Use as a basis for developing your own meditation practice
Manage Stress
Balance Emotions
Stay on Track
Clear Negative Thoughts
Establish Boundaries
Pain:
2012 - Start Dates:
In-House: First Tuesday of Each Month
Over-the-Phone: Jan 16 / Mar 19 / May 21 / July 16 / Sep 17 / Nov 19
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